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How many miles did you run today? - Page 801

post #12001 of 12983
The usual 1870 m in 08:24. The track is now free of snow and only slightly wet. I'll be back tomorrow. icon_gu_b_slayer[1].gif
post #12002 of 12983
1870 m again in 08:15. Oh yeah.
post #12003 of 12983
50k in 6:29:45 (~45 mins faster than last year). Last climb took a lot out of me but still managed a strong (ish) finish. Hip is at me a bit but not unexpected given the beating I gave it today.
post #12004 of 12983
9 miles on snowy single track.
7 in trail shoes and 2 in snowshoes.
Nice work Blah, congrats on a good run.
post #12005 of 12983

I'm on a down week cycle so just putting in  couple miles a day but got in 6 yesterday on some flat land.  7:12/mi which is nice considering I haven't done any speed work in a while.  I'd love to be able to get a sub-1:30 half at some point.

 

Oh and I did sign up for a trail half marathon.  A fun race before the baby gets here in April.

post #12006 of 12983

Mon-off

Tue-5.5 miles

Wed-5

Thur-6

Fri-6miles

Sat-off

Sunday-off

post #12007 of 12983
Ran the usual 1870 m in stupid rain.
post #12008 of 12983
6.2 snow covered trail miles.
post #12009 of 12983

1.7 miles after a 9 hour car ride.  

post #12010 of 12983
5.3 miles today
post #12011 of 12983
4 miles this morning. My longest run since October. Felt good!
post #12012 of 12983

6.6 miles this morning.  Good to be back home and on a normal schedule.

post #12013 of 12983

4 miles yesterday and 8.5 today... both at super easy pace. Legs are feeling about 85%. Expect I'll be 100% for the SOB5050 this weekend.

 

Also, I've hopped back on the GPS watch / Strava bandwagon in hopes that it'll help me train a bit more seriously for a 100M. These gadgets sure have come a long way since last I owned one... really impressed with the Garmin FR 235 so far.

post #12014 of 12983
Quote:
Originally Posted by blahspam View Post
 

4 miles yesterday and 8.5 today... both at super easy pace. Legs are feeling about 85%. Expect I'll be 100% for the SOB5050 this weekend.

 

Also, I've hopped back on the GPS watch / Strava bandwagon in hopes that it'll help me train a bit more seriously for a 100M. These gadgets sure have come a long way since last I owned one... really impressed with the Garmin FR 235 so far.

 

I have been tracking my miles with my watch and using Strava in 2016.  Hopefully it is positive on your workouts and not bringing you down for not hitting targets.  It seems like it could be the case as I have felt it already this year.

 

I got in 5.1 miles yesterday with the intent on running trails tonight.  My big weekend plans of some longer run in parks a little ways away have been changed due to a "Honey Do" list.  I am the cause of some of those items too....

post #12015 of 12983
3.1 at a decent pace. Ran with colleagues, one of whom started with the company today. I confess to being surprised that he would bring running gear on his first day of work.
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