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How many miles did you run today? - Page 797

post #11941 of 13145

4.5 miles tonight with the group.  A lot of fun chasing a guy running off the front in the dark.

post #11942 of 13145
6 miles
post #11943 of 13145
6mi @ 7:50/mi
post #11944 of 13145
A big, fat 2 miles! First run since getting injured October, effectively starting over again. But any run is better than no run, right?
post #11945 of 13145
Yes. Yes, it is. Good luck with your recovery.
post #11946 of 13145
11.2 miles
post #11947 of 13145

4.1 miles on snow-covered trails with my wife. We're trying out a new type of interval training... I'm calling it doglek training. It works like fartleks, but you let your dog determine the intensity and duration of the efforts. So yeah, the pace was slow, but this was our first time running a decent distance with the puppy!

post #11948 of 13145
1870 again yesterday, time 08:34 due to everything being pretty wet and slippery.
post #11949 of 13145

5 miles both yesterday and Friday.  Was thinking longer today but I am still putting down a base fitness level so I may just keep with 5-7 and call it a day.  Plus it dropped 20*F from yesterday.

post #11950 of 13145
The usual 1870 m, time 08:22. Track is still partially wet and I don't think it's gonna dry next week.
post #11951 of 13145

7.75 miles today after 2 hours in the climbing gym.

post #11952 of 13145
5.2 miles
post #11953 of 13145
10 miles on the street.
post #11954 of 13145
4.5 miles yesterday in the snow. It wasn't snowing hard but it was blowing around a lot and really stinging my eyes. I wanted to get in at least a couple more miles but the pain was unbearable. I need to find where I left the clear lenses for my sunglasses.
post #11955 of 13145

7 miles. First run of 2016. Struggling with a nagging hip injury that may require a doctor visit (doesn't feel terribly serious... just annoying)

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