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How many miles did you run today? - Page 77

post #1141 of 12849
6 miles in 1:00:34. That's the furthest I've ever run. Definitly feelin' it today.
post #1142 of 12849
2.5...couldn't stay focused today.
post #1143 of 12849
4.5 as a timed run, and an extra 1.5 walking home... Good times. I think I'm getting addicted
post #1144 of 12849
four miles, 31:38, felt okay but wasn't really flying until the end.
post #1145 of 12849
Thread Starter 
did 3 miles last night in my fastest time. 23':13"
post #1146 of 12849
Furthest I've run so far, 12k so about 7.5 miles. Was knackered by the end but could have ground out maybe another mile or so.
post #1147 of 12849
been down cause of food poisoning the last few days

Gunna try and put in a few nice and easy tnight.
post #1148 of 12849
feel better rj

5.5 on monday and 7.3 yesterday...
post #1149 of 12849
5 today.
post #1150 of 12849
8.05 today
post #1151 of 12849
Another 4.5 and love how I'm getting better and better. By the way, now that my Lunarglide+ Nikes are broken in, well sort of - I absolutely love them. Although I still wanna try a shoe with less cushion in the future.
post #1152 of 12849
14.5 on Sunday
5 yesterday
4 today
post #1153 of 12849
4 yesterday, and best of all I don't feel achy today.
post #1154 of 12849
last week - vacation - 3-4 3mi runs. Would get to the three mile point and realize I could be having sex rather than running and that really killed the motivation to run. This week Mon 8mi Tue 7mi followed by 12 mi bike ride Wed 7mi followed by 12 mi bike ride Thur hung over
post #1155 of 12849
4 miles, 30:59. Waiting for the temps to drop a bit more and the do-list to ease up...
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