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How many miles did you run today? - Page 745

post #11161 of 11171
A gentle run shouldn't hurt anything.

3.3 for me this morning
post #11162 of 11171

Got in 2 miles before weights yesterday.  Going to try the trails this afternoon but I assume they will be packed.

post #11163 of 11171
6 mile easy run today.
post #11164 of 11171
23 trail miles yesterday.
post #11165 of 11171

I got in 4.5 trail miles and I felt so out of shape!  Felt great to get out with no knee issues and really enjoy my time running.

post #11166 of 11171

10K run in 66 minutes.

Was going on pace until 4K when I took a scheduled break and started walking, lost all energy and couldn't get going again.

post #11167 of 11171
Three more. Still working my way up to the daily run. Four last week. Between my kids' schedule and the odd bout of insomnia, this is more challenging than I thought it would be.
post #11168 of 11171

2 miles then weights.  Thinking of trying for some morning trails tomorrow.  Need to wake up earlier for that though and 4:45am is already pushing it.

post #11169 of 11171

4.1

post #11170 of 11171
For the sake of variety (if only in units): 5K
post #11171 of 11171
8.1 miles w/ speed work today to close out March. 206+ miles for the month and a few over 500 for Q1 of 2015.
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