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How many miles did you run today? - Page 740

post #11086 of 12858
3.2 this morning. Slow again, but I was in a truly shitty mood when I went out and much less so when I finished.
post #11087 of 12858

8 hangover miles yesterday (my local hosted their friends/family St Pat's feast on Sunday and things were... festive) followed by 8 more today.

 

11 days until Old Goats! 

post #11088 of 12858
9.7 miles w/ speed work today.
post #11089 of 12858
4.5 miles... Would've been longer, but our track workout got plowed under by a high school track meet.
post #11090 of 12858
I try to do at least 1 a day. #Cardio
post #11091 of 12858

3.5 miles

Running still feels like crap

post #11092 of 12858

2.8 yesterday evening. Just getting back into it!

post #11093 of 12858
3.2 this morning. After injury and the pure laziness that followed even after I was healed it felt good to get out there this morning.
post #11094 of 12858
5.7 miles.
post #11095 of 12858

8.5 miles with some tempo work thrown in (I ran miles 6 and 7 in 7:45 and 8:04). I'm beginning to feel human again, and like I can just run and run. Watch out world, here I come!

post #11096 of 12858

3.75 miles.  Heading to Ohio for a few days.  We will see what flat outdoor running will do to me.

post #11097 of 12858
Quote:
Originally Posted by jbarwick View Post
 

3.75 miles.  Heading to Ohio for a few days.  We will see what flat outdoor running will do to me.

It'll make you feel very good about yourself.

post #11098 of 12858

Another couple of 8's under the belt. Feeling pretty good lately... one or two more runs then a little taper.

 

Glad I'm not running the LA Marathon this weekend... gonna be a scorcher! I read somewhere that race officials are considering "not recording finish times" to prevent people from overexerting in the heat. If there's any truth to this, all I can say is: what a bunch of clowns. 

post #11099 of 12858
7.1 mile run in Golden Gate Park on a lovely afternoon...
post #11100 of 12858
8.1 miles tonite doing one of my favorite workouts, hill repeats.

Quote:
Originally Posted by blahspam View Post

11 days until Old Goats! 

Awesome Blah. A 5/4 rated 50M course should be a good challenge. I'm looking at an early August race. Considering 1 of these 3: Standhope 60K, Hurl Elkhorn run, or Skyline Mtn 50K. Anyone have any info on any of them from previous race experience?
Edited by wingin' it - 3/13/15 at 11:23am
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