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How many miles did you run today? - Page 738

post #11056 of 12850
8.2 miles.
post #11057 of 12850

4.25 miles 

post #11058 of 12850
10 miles yesterday. Felt great to get back outside after a week of hotel treadmills.
post #11059 of 12850
2.62 miles yesterday evening. One more quick run today. Tomorrow I suffer!

Edit to add that I just did my 2 mile run with some fartleks. Napa Valley Marathon, here I come!
Edited by Fueco - 2/28/15 at 9:06am
post #11060 of 12850
17 miles today. McMillian fast finish long run. Pretty good run considering I worked all day and then did the run on the "mill.

Good luck Fueco. Smoke Napa!!!
post #11061 of 12850
Intended to go out for a long trail run yesterday but turned back after about 3 miles. Felt a little foot pain and decided it was better to take it easy rather than push it and make things worse. Good racing Fueco!
post #11062 of 12850
5 mile recovery run today.
post #11063 of 12850
26.2. Napa Valley Marathon in 3:44:06 (54 seconds under my goal time). I also bettered my 1/2 marathon time by more than a minute. I'll have to get the time from the website, but it was 1:46:something). I went out a little to fast, but I resisted the wall until 22 miles in. There's hope for a sub 8:15 pace for me for the next one in May!

Edit: my half marathon split was 1:46:20 (1:40 faster than my old PR, set in St. Paul, MN on January 1, 2013). Good times!
Edited by Fueco - 3/1/15 at 9:05pm
post #11064 of 12850
Good stuff, Fueco!
post #11065 of 12850
Nice work Fueco. Congrats!
post #11066 of 12850
7.7 miles w/ some speed work.
Congrats Fueco, nice job.
post #11067 of 12850
Thanks fellas. Next up, walking normally again, then training for the next one...
post #11068 of 12850
6.2 miles this morning, took about 52 minutes. I realize a lot of folks here run (a lot)faster, but it was a nice run for my standards. smile.gif
post #11069 of 12850

Got in 4 miles on the treadmill.  There is this little old asian woman who for whatever reason always picks the treadmill next to me even though there are 12 other open ones.  Is this a compliment?

post #11070 of 12850
5.1 miles tonite. Easy paced run.
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