How many miles did you run today? - Page 735
Saturday I got a couple miles in pre-weight workout and yesterday was the recumbent bike instead of my usual longer run. Today we get a work snow-day so I am sitting a home watching Nashville freak out about sleet. Seems slightly icy so I am just going to stay warm.
How's that Michigan folk?
8 mile recovery run (well, it started out as a recovery run but we were both feeling pretty good around mile 6 and decided to make a little race of it... which I lost... meh).
The foot pain has mostly abated. It's still a little tender but otherwise fine. Hope to be back to 100% by the weekend.