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How many miles did you run today? - Page 730

post #10936 of 12841

4 miles on the treadmill after taking time off for vacation.  Was rough...

post #10937 of 12841
7.75 miles this evening with some tempo work thrown in.
post #10938 of 12841
7.6 mile fartlek run
post #10939 of 12841
Another 4 miles this morning
post #10940 of 12841
7.75 miles at a 9:24 pace with just over 1000 feet of climbing. The climbing was almost all in one steady climb from 1.3 to 3.4 mile mark. Good times on my favorite trails!
post #10941 of 12841
5.2 mile easy run today.
post #10942 of 12841

About 3 miles.

 

Still fucking hate running

post #10943 of 12841

I have been using a sore throat as a reason to not workout.  

post #10944 of 12841

Another 6 or so miles along Cherry Creek again. Noticeably colder than Tuesday but still warm enough that my "cold weather gear" (arm warmers and thin gloves) was enough. 

 

Picked up a pair of Altra Instinct 3s as my new travel running shoe. Really happy with them so far. Big improvement over previous iterations. 

post #10945 of 12841
6.5 miles today w/ speed intervals.
post #10946 of 12841

4 miles on the treadmill while watching the Australian open.  Left at the beginning of the 5th set but seems Djokovic went on to win 6-0 after a terrible 4th set.

 

Any tennis fans?

post #10947 of 12841
Took exactly the same route as some days previously (5.8 miles) and ended up one second faster than before! Must admit I laughed when I saw the result.
post #10948 of 12841
Just finished a 5.5 miler around the neighborhood. 22 for the week so far, with 21 on tap for tomorrow morning. smile.gif
post #10949 of 12841
10 miles / 16 kms today just before it started to snow heavily.
post #10950 of 12841
5 miles, a bit under 9'30". Which, sadly, is pretty good right now. First three-run week since October.
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