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How many miles did you run today? - Page 713

post #10681 of 12853

My plan was 11, ended with 9 and the last 3 miles were walking in 40* temps and rain.  I need to bite the bullet and visit a doctor but I am in that weird limbo of confirming insurance enrollment at work after switching from my wife's.

post #10682 of 12853
Grinded out the NYC 60K on Saturday. Managed a 4:58:20. Hopefully this time when I say I'll never run this race again, I mean it. Road ultras are not for me.
post #10683 of 12853
Quote:
Originally Posted by mylesmyles View Post
Road ultras are not for me.

 

It's the one concern I have with doing marathons too. I'd much rather be doing off-road races the more the distance goes up. Well done, though!

post #10684 of 12853
7 miles this evening at about a 9:03 mile pace. Just cruisin'. =)
post #10685 of 12853
4.5 miles tonite
post #10686 of 12853
It was 12º this morning. I don't recall it being this cold this early in a long time.

I still managed to get in a 12 mile run (a mile for each degree?) and only had to stop to scrape the frost and ice off of my scarf twice.

post #10687 of 12853

4.6 miles this morning at 19*.  MP looks more bundled up than I was.

post #10688 of 12853
@Michigan Planner, good thing it wasn't 1 degree?
post #10689 of 12853
It was -2º with the windchill here this morning. I have no scientific proof to back this up but the scarf seems to help trap a bit of warm air between it and my mouth/nose so I'm not constantly breathing in the frozen air. That combined with the fact that I don't like those caps with the built in masks make it look like I'm extra bundled up. In reality, I could have taken the knit cap off after a few miles but I didn't feel like messing around with my headlamp while it was still really dark out. I did however take off my big knit mittens midway through the run.
post #10690 of 12853
Quote:
Originally Posted by Fueco View Post

@Michigan Planner, good thing it wasn't 1 degree?

Sprints!
post #10691 of 12853
I did my fastest half marathon in sub zero weather. Super fun stuff to run in!

I woke up on Thursday to -7 temps (Denver). Now I'm safely back home in California.
post #10692 of 12853
My pace always slows down considerably in the winter. I think I consumed so much sugar on a daily basis that my blood has turned into molasses and it just doesn't like to flow when the temps dip below freezing.
post #10693 of 12853
3 miles at 8'30". Felt faster than that which I guess highlights how my conditioning has suffered in the past month. 40 minutes on the 'liptical last night.
post #10694 of 12853

Barcelona! A hilly 12km up and around Montjuic, the Botanic Gardens, the Miro Foundation and the Olympic Stadium all before sunrise today. Excellent.

post #10695 of 12853

I was too lazy to get out for a run today.  I have been getting some terrible sleep so it makes not running easier.

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