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How many miles did you run today? - Page 692

post #10366 of 12678
Easy 3 this morning.
post #10367 of 12678
Congrats, Fueco! Even at a reduced pace, that's certainly a solid day's work.
post #10368 of 12678
4 miles this morning, glad I was finally able to sneak a run in during the work week
post #10369 of 12678

4.5 miles this morning.  Recovery weak so pace was slow and I donated blood Monday evening so I am still a little lacking on pep.

post #10370 of 12678
After yesterday mornings 6 mile run, I went for another 6 mile run in the evening. I had to dodge so many bicycles, dogs, cars, other runners, etc. that I felt like I was playing Paperboy on my old Nintendo.

I was supposed to get out for another short run this morning. I got up early enough, wandered around the house and started to get ready and then decided to just go back to bed. I think I made the right choice. nod[1].gif
post #10371 of 12678
Quote:
Originally Posted by Michigan Planner View Post

After yesterday mornings 6 mile run, I went for another 6 mile run in the evening. I had to dodge so many bicycles, dogs, cars, other runners, etc. that I felt like I was playing Paperboy on my old Nintendo.

I was supposed to get out for another short run this morning. I got up early enough, wandered around the house and started to get ready and then decided to just go back to bed. I think I made the right choice. nod[1].gif

 

Once I am out of bed I can't go back to sleep but sometimes I will wake up in the middle of the night, decide I don't want to run, and change the alarm time for an extra hour of sleep.

post #10372 of 12678
Quote:
Originally Posted by jbarwick View Post

Once I am out of bed I can't go back to sleep but sometimes I will wake up in the middle of the night, decide I don't want to run, and change the alarm time for an extra hour of sleep.

I usually wake up to run around 4:15 or 4:30 so it's still basically the middle of the night for me. I went back to sleep and was still able to get another 2+ hours of sleep.

This morning I decided to get back out there and gave running a big High-Five! crackup[1].gif




Had I known my route was going to look so much like a hand, I would have added in a proper thumb.
post #10373 of 12678

8.6 miles in this morning.  Nothing eventful other than I it felt a lot better than yesterday's morning run.

post #10374 of 12678
8 miles yesterday afternoon
post #10375 of 12678

Didn't run with my group last night...just wasn't feeling it.  Will get in some miles over the Holiday weekend (here in the US) then start my final 3 big weeks before taper.  Should average about 60 miles those 3 weeks and taper is 12 days.

post #10376 of 12678
4.1 miles this morning
post #10377 of 12678
I actually ran four miles this evening... After parking at Crowsnest Pass (BC/Alberta border on Highway 3), I ran some on trails, some on gravel, some on train tracks and some on the highway shoulder. It felt good to stretch the legs out!
post #10378 of 12678

I got in 13 miles this morning.  My legs weren't feeling the hills so I may branch out to the streets tomorrow.  May still be a little fatigue from donating blood which was probably not the best idea during training.

post #10379 of 12678
Pretty miserable 13.7 yesterday. Went out for 15, but never really got in the groove. Beautiful day, though!
post #10380 of 12678
21k (13 miles) mostly cross-country in the rolling Hampshire Downs (that's the original Hampshire rather than the 'New' one...) on Saturday. Deliberately easy in terms of pace, I was really just seeing if I could do the distance without my hamstring playing up, since I have a half coming up this Saturday. I think it will be okay if I don't push it. Spent yesterday in planes, trains and automobiles coming home, which really didn't help though..
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