2 intense trail intervals, crazy hills. 13:44 and 14:26... I'm guessing the route was 2 miles or so. I thought I had enough in the tank to better my time on the second go through, I guess not. Later on in the day, 2 hrs of ultimate frisbee.
How many miles did you run today? - Page 678
First time wearing my Garmin in 6 or 7 months because I wanted to run for time rather than distance today. Goal was to finish 24 miles in 5 hours.
Pretty happy with the results considering I rolled my ankle pretty hard around mile 12 and took a 10 minute break at the turn around to give it some attention. Nothing too serious but it'll be a bit tender for a day or two.
I've never been out to that part of country but the elevation profile for that 50k looks much more challenging than I would have expected.
Possibly interesting to @Fueco (and you other ultra athletes out there)