Got 10.9 miles @ 7:28/mi pace this morning on flat ground in Ohio. Ran past 3 groups of women (10-12 each group) this morning which I thought was a little off but maybe some sort of safety thing?
How many miles did you run today? - Page 678
First time wearing my Garmin in 6 or 7 months because I wanted to run for time rather than distance today. Goal was to finish 24 miles in 5 hours.
Pretty happy with the results considering I rolled my ankle pretty hard around mile 12 and took a 10 minute break at the turn around to give it some attention. Nothing too serious but it'll be a bit tender for a day or two.
I've never been out to that part of country but the elevation profile for that 50k looks much more challenging than I would have expected.
Possibly interesting to @Fueco (and you other ultra athletes out there)
I'm racing Bulldog 50k in late August so the cancellation gives me more time to prepare for that one I guess.