How many miles did you run today? - Page 669
8.5 miles this morning for me with 45 sec strides every 5 min. At about the 6 mile mark there was a hill and a short burst up it gave me a tinge of a cramp so I power hiked the damn thing...
8.4 miles this morning. It rained all day yesterday and while it was still warm this morning I was hoping that yesterday's storms would have provided some relief from the humidity and it would be less muggy today. No dice. About 2 miles in and I was already absolutely drenched in sweat.
I run in the minimum of socks, shoes, shorts, and a bottle of water and by the end of today's run it felt like I was wearing a soggy diaper. At 5:15am the air was heavy and I knew it would be a burner of a run.
Embrace the freedom! Once it hits the 50s I ditch my shirt for the year.
Got in the same 14 miles as last week but going the opposite direction. Was feeling pumped seeing others running as I finished lap 3 but once I refilled my bottles and started back my legs said another lap was not in the cards. The heat and cramping got me.