I just realized I'm a fat fuck. I have decided to jog every morning. I have never really jogged in my life so I was curious of some of the best ways to get started. The most running I've one was during basketball games during the summer. I'd say I played around 3 hours 5 days a week. Any suggestions would be greatly appreciated.
post #1 of 19
12/1/04 at 9:40pm