Need to lose stomach

burr · May 13, 2008

Hi, I have a pop belly and I can't seem to loose it. I work constantly, sitting behind a desk all day, so that doesn't help. Can anyone offer any advice on what I can do to get rid of this. Thanks.

selbsttatig · May 13, 2008

I don't understand why all you noobs are so ******* lazy.

why · May 13, 2008

Eat
Less
Exercise
More

imageWIS · May 13, 2008

Originally Posted by why

Eat
Less
Exercise
More

I don't understand.

Jon.

thekunk07 · May 13, 2008

1. cardio (HIIT training preferably)
2. diet (cut sugar and salt much as possible, and no white ****)
3. overall workout program-spot reduction doesn't work

Bird's One View · May 13, 2008

I hear amoebic dysentery works wonders.

sho'nuff · May 13, 2008

what everybody pretty much mentioned.

exercise. cardio is preferable over weights for stuff like pot belly.
go for a walk around the block couple of times each and every day. dont make an excuse to skip.
eat less. whatever you eat, make sure it is good healthy foods.

i am sure anybody's big pot belly is partly or wholly due to junk food/unhealthy eating.

datasupa · May 13, 2008

Originally Posted by selbsttatig

I don't understand why all you noobs are so ******* lazy.

Trolls are notoriously lazy.

macuser3of5 · May 13, 2008

I would recommend ipecac, that will 'loose' your stomach quickly.

Baron · May 13, 2008

Try not to loose it into your pants.

datasupa · May 13, 2008

Perhaps it's all that soda going into your 'pop' belly.

Bird's One View · May 13, 2008

Originally Posted by Baron

Try not to loose it into your pants.

Where I grew up we said "unloose".

Nil · May 20, 2008

I'm afraid to say that if you're lazy enough to not do a second of research on this prior to making this post, you'll probably never lose that stomach fat.

Like Peyton Manning said, just buy some bigger clothes.

sho'nuff · May 20, 2008

simple. just run. exercise. move your body. control your eating.
nothing you really want in life is easy to get.

lakewolf · May 20, 2008

Get a road bike.

Ride 1 hour non stop 2 to 4 times per week, you'll loose it faster as you could believe.

Need to lose stomach

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