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trying to trim my thighs

post #1 of 3
2/26/08 at 2:13pm
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What are the best ways to lose fat and inches from your thighs? I've been eating better and losing weight and I'm trying to slim up my thighs to fit into slimmer cut pants. I've been doing a lot of running, will that help or hinder me?
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post #2 of 3
2/26/08 at 2:14pm
reduce your bodyfat %. There is no way to spot reduce a specific area.
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post #3 of 3
2/26/08 at 2:34pm
Billy Blanks Tae Bo Cardio Workout. Seriously a gift from the Gods. Plus what smw356 wrote is true.
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