OK. If like me, you have been going to a gym for years (for me its more than 10 years), I am sure you will feel jaded at some stage.
In the past, I motivate myself by reading Flex magazine, absorbing their routines, techniques and diet tips and marvelling at their breath taking specimens of men-hood. I really do.
To motivate myself now, I even cut down working sets to 3 instead of 5 of more to still get the pump. By doing that, I dont dread going to the gym. In the past, legs was a balls bursting incline leg presses followed by squats followed by lunges. My legs will be sore for 6 days and recover just before my next legs workout.
But other pressing concerns are pulling away my time from the gym and when I do go to gym, its for an hour plus, much to the neglect of my arms workout.
When I take time off, I dont have the extra excitement of going back to the gym.
So lets hear it: What do you do to motivate yourself to go to gym?
In the past, I motivate myself by reading Flex magazine, absorbing their routines, techniques and diet tips and marvelling at their breath taking specimens of men-hood. I really do.
To motivate myself now, I even cut down working sets to 3 instead of 5 of more to still get the pump. By doing that, I dont dread going to the gym. In the past, legs was a balls bursting incline leg presses followed by squats followed by lunges. My legs will be sore for 6 days and recover just before my next legs workout.
But other pressing concerns are pulling away my time from the gym and when I do go to gym, its for an hour plus, much to the neglect of my arms workout.
When I take time off, I dont have the extra excitement of going back to the gym.
So lets hear it: What do you do to motivate yourself to go to gym?
