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Carb up - water weight gain and loss.

post #1 of 5
1/17/08 at 12:19pm
Thread Starter 
Interesting clip - pre power WO carb load.

http://www.youtube.com/watch?v=sl4g_xQJNto

lefty
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post #2 of 5
1/17/08 at 6:12pm
Quote:
Originally Posted by lefty View Post
Interesting clip - pre power WO carb load.

http://www.youtube.com/watch?v=sl4g_xQJNto

lefty

Not really sure what is happening here.....

Also, some less qualitative data would be nice... either measurements of size or weight... or a timelapse collage of photos to see the side-by-side size more clearly.
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post #3 of 5
1/17/08 at 7:27pm
This is what I think is going on, without being 100% sure because this Mr. Aussie here really doesn't explain very well what he's trying to accomplish.
Essentially, he's showing that carbing up after a week of low-carb, high protein diet will at first make you retain water, but will allow you to put in extra effort in the gym afterwards. Hence, once you shed the water weight you will find that you have gained muscle mass.
Basically, benefits of carb cycling. I think...
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post #4 of 5
1/17/08 at 7:42pm
What... in.. the.. hell?

All I got out of that was that cut up guys make me just a little bit gay.
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post #5 of 5
1/17/08 at 10:19pm
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Originally Posted by ken View Post
What... in.. the.. hell?

All I got out of that was that cut up guys make me just a little bit gay.

That was, indeed, a very odd 3 1/2 minutes.
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