Quote:
+1 on the sleep. I get dark circles and bags if I haven't been sleeping well for a while. Disappears after long periods of sufficient sleep.
I know that everyone likes to look for complex solutions, the particular combinations of foods, herbal remedies, and creams that rectify this. I'm not arguing that these don't help. However, the popular wisdom that dark circles are related to sleeplessness seem to hold true in many cases. For male's in their mid-twenties, in particular, there is a great deal of pressure to make it in life and to work as hard as you can to find the right path. Also, how do you go out partying on the weekends? This seemingly innocent part of life, staying up till one or later on Friday or Saturday, apparently has a deep effect on sleep patterns.
A large portion of the population does not get enough sleep.






