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125k Pull Ups in 2016 - Page 5

post #61 of 572
Quote:
Originally Posted by JayJay View Post


5161

+36 = 5197

post #62 of 572
Thread Starter 
+35 = 5232
post #63 of 572
5232 + 50 = 5282

Guys with home set-ups - do you usually take a day off in between pull-up days? I realize I shouldn't do absurd numbers of pull-ups every day with no breaks, but it's tempting to just bang out a set every so often when I walk past or through the doorway where I hung the pull-up bar.
post #64 of 572
Thread Starter 
You should actually.

It is one of the best ways to increase your reps over time. Too bad I don't have one of those at home. Need to walk over to the park for my pull ups.
post #65 of 572
Quote:
Originally Posted by notwithit View Post

5282

+37 = 5319

post #66 of 572
Quote:
Originally Posted by metaphox View Post

+37 = 5319


+34 = 5,353
post #67 of 572
Quote:
Originally Posted by CousinDonuts View Post


5,353

+37 = 5390

post #68 of 572
Quote:
Originally Posted by metaphox View Post

5390
+ 100 = 5490
post #69 of 572
Quote:
Originally Posted by notwithit View Post
do you usually take a day off in between pull-up days?

not every day, usually after a streak of 4-5 days in a row depending on what else is going on in life

depends on how sore you are and what type of pull-ups you are doing

for harder variations I vary what I'm doing from day to day so that whatever is being targeted most besides the lats is different and accents what I'm doing with the rest of my exercise that session

 

how long does it take you to accomplish your 50? are they mixed in with other portions of your workout or do you do them in a row with rest in between?

Quote:
Originally Posted by JayJay View Post


+ 100 = 5490

+ 100 = 5590

post #70 of 572
Thread Starter 
+ 25 = 5615
post #71 of 572
Quote:
Originally Posted by sepp View Post

+ 25 = 5615


+180 = 5795

post #72 of 572
+45 = 5840
post #73 of 572
Quote:
Originally Posted by KamoteJoe View Post

+45 = 5840

+ 300 = 6140

post #74 of 572
+8 = 6,148.
post #75 of 572
Quote:
Originally Posted by archibaldleach View Post

6,148.
+ 100 = 6,248
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