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Weights, cutting, and muscle maintainance - Page 6

post #76 of 82
10/20/07 at 4:00pm
Quote:
Originally Posted by SuitingStyle View Post
she looks heavier than 105 ( just look @ her legs), I would not call her the usual fit girl you see in the gym.

Yeah, I'll agree here. Double bodyweight pulls is a helluva feat if you're a girl and weigh 105.
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post #77 of 82
10/20/07 at 4:03pm
Quote:
Originally Posted by adversity04 View Post
Here's a female doing heavy cleans: http://media.crossfit.com/cf-video/C...ie1RMClean.wmv

Heh... that chick can't finish her cleans because she's spending so much time getting in position. She's losing any elasticity she created by bending down. If she'd just get down and pop right back up, I bet she'd have a better chance. Just my take.

Don't tell her I said that, though. She can probably beat me up.
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post #78 of 82
10/20/07 at 4:09pm
Drizzt, those numbers are awful, awful, awful for your weight. I've always believed that heavy weight (5x5 rep scheme), especially when cutting, is best. Your body does not have nearly as much endurance as when maintaining or bulking, therefore you want to maximize energy output when your body isn't 100%. But hey, whatever works for you. Do you have any photos of your progress? WAYWT pics aren't impressive at all.
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post #79 of 82
10/20/07 at 4:11pm
Thread Starter 
Announcement:

I'm not going to bother replying to people who aren't reading the entire post anymore.
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post #80 of 82
10/20/07 at 7:42pm
Quote:
Originally Posted by KBW View Post
I post a lot on musclemayhem, write for bodybuilding.com occasionally, and have a bodybuilding column. I will check out that site but I don't have much time to get into a new site. I am here for info on jeans and other clothing but the title of this thread just caught my eye.

What articles have you written for bb.com?
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post #81 of 82
10/20/07 at 11:22pm
Quote:
Originally Posted by knucks View Post
But hey, whatever works for you. Do you have any photos of your progress? WAYWT pics aren't impressive at all.
I've actually seen quite a difference in these, especially around his neck, chest, and waist. Looks like he's losing fat to me.
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post #82 of 82
10/21/07 at 12:24am
Quote:
Originally Posted by ken View Post
I've actually seen quite a difference in these, especially around his neck, chest, and waist. Looks like he's losing fat to me.
+1 Definitely shed some poundage there. Still looks weak though
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