Quote:
Originally Posted by
ken 
Nah. It's just an experiment--cutting out dairy for a little while and seeing what happens. I'm also getting a little weary of all the processing that goes into modern dairy.
I tried that recently for 2 weeks---it was fucking brutal. I missed milk in my shakes and with breakfast, and I don't think I fully realized how much cheese is on everything, and how much I love it. I was doing it because of the T-Nation article. No change, though granted I didn't stick with it too long. There are obviously a lot of organic, all-natural milks out there that I think from a nutritional standpoint would be preferable to the alternatives.