Originally Posted by shellshock
omg you have the cold feet thing too! i will seriously lay there awake until my feet get warm, can't fall asleep till that happens.
I have the same problem. Once my feet get cold, I get lower leg cramps and I'm up all night. Mine is related to Raynaud's phenomenon
Now I stretch my legs really well just before bed every night to get blood flowing, and if it's going to be cold, I wear pj pants with the ankles tucked into warm socks.
(it keeps heat in)
Normally.... Bed time is at around 11:30 - 12. I have to be strict and force myself to go to bed then, or I will stay up all night and feel like poop when the sun comes up.