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Originally Posted by
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I hate running. I hate it, hate it, hate it. I've never liked it. I hate it.
So, I need something else to do for cardio. I don't have a gym membership but could get one. However, my understanding is that running is the best form of cardiovascular exercise.
What is my solution? Do I suck it up and keep running, only getting 20-30 minutes in? Or should I focus on something like an elliptical, or biking? I want to lose some of my excess body (read: beer) fat and just tone up a little.
You just want to get rid of some excess weight and fat, right?
Sure, you can run, lift weights or do some cardio if you like, but it is not required to lose weight and tone up. Just walk a lot more and eat healthy. That`s the way the body is designed, and you should see better results more quickly.
I've found that boxing and dancing seem to burn just as many calories and get your heart pumping, both of which I find more fun and fullfilling.
