Originally Posted by Connemara
Progress has been minimal. I've cut way back on booze and am seriously contemplating a wheat-free diet. Apparently it's great for physical and mental health.
It looks like you haven't done a damn thing in the year since this thread was made.
Forget the fad diets. Exercise and eat healthy.
Or give up completely, which seems to be the direction you're headed, and embrace the oncoming fatness.