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The consequences of creatine

post #1 of 16
6/10/07 at 11:42pm
Thread Starter 
I've gained 6 pounds in two weeks and now my jeans don't fit
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post #2 of 16
6/10/07 at 11:45pm
Don't worry, it's mostly water.
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post #3 of 16
6/11/07 at 12:13am
Don't worry, it's actually mostly AIDS
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post #4 of 16
6/11/07 at 12:26am
Thread Starter 
Quote:
Originally Posted by Eason View Post
Don't worry, it's actually mostly AIDS

What a relief
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post #5 of 16
6/11/07 at 1:25am
Quote:
Originally Posted by Eason View Post
Don't worry, it's actually mostly AIDS

and FAIL

They always forget Fail
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post #6 of 16
6/11/07 at 1:26am
I forgot what FAIL stands for
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post #7 of 16
6/11/07 at 9:51pm
Quote:
Originally Posted by Stazy View Post
I've gained 6 pounds in two weeks and now my jeans don't fit

if you don't mind me asking, how many times did u take protein supplements and how many times did u workout per week? and how was ur diet like?
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post #8 of 16
6/11/07 at 9:54pm
Thread Starter 
I work out every other day. On days that I go to the gym, I have a creatine shake in the morning and right after I work out. On my off days, I just have one creatine shake in the morning. My diet has consisted of a lot of protein. I have eggs every morning for breakfast and chicken breasts throughout the day.
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post #9 of 16
6/11/07 at 10:51pm
Actually - this should probably be titled the consequences of wearing dry denim that is too tight

I'm envious - I'd love to gain 6 lbs in 2-weeks.
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post #10 of 16
6/12/07 at 12:25am
Jesus is that what that was? I started working out about two months ago, the first two weeks I shot up 6 or 7 pounds, I thought it was just because I was eating more. Creatine makes sense. I've since dropped that weight, and then some with diet and cardio
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post #11 of 16
6/12/07 at 2:53am
Quote:
Actually - this should probably be titled the consequences of wearing dry denim that is too tight
That's what I was thinking.
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post #12 of 16
6/12/07 at 2:55am
Quote:
Originally Posted by Eason View Post
Don't worry, it's actually mostly AIDS

Le SIDA.
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post #13 of 16
6/13/07 at 11:37pm
You need to drink 1-2 gallons aof water today. Creatine can put on water weight, by keeping yourself hydrated you can partially prevent this occurence.
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post #14 of 16
6/14/07 at 1:36am
Quote:
Originally Posted by tom288 View Post
You need to drink 1-2 gallons aof water today. Creatine can put on water weight, by keeping yourself hydrated you can partially prevent this occurence.

Do you understand how counterintuititve that statement is?

Esterized creatine won't cause you to have as much water retention but you should certainly drink a lot of water while taking creatine.
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post #15 of 16
6/14/07 at 7:17pm
What kind of creatine are you taking? If it's CEE, then either good job on the progress or you are putting on fat..
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