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How can I stop sweating AFTER my workout - Page 2

post #16 of 21
4/21/07 at 2:13pm
Quote:
Originally Posted by seoulfully View Post
i read you can run cold water over pulse points (where blood is close to the surface of your skin, e.g. wrists) for a few minutes. i have no idea if it actually works, but can't hurt to try.

It's just one of those things people say - don't really work in the end. The only solution is to let your body rest some before taking a shower. Stretch, take a few breath. Let it sweat out.
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post #17 of 21
4/24/07 at 4:49pm
When I avoided caffeine, I didn't sweat nearly so much after exercise.
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post #18 of 21
5/22/12 at 9:27am

Do not drink less water! That is almost critical, but as as athlete I'm sure you know this. I believe by the time you are at the office, lets say, and still overly sweating. Your body has not yet comfortably cooled down. I suggest taking a longer stretch to bring down your heart rate and blood pressure. A very cold shower will help this also. If your rushing back to the office your brain is still in the "high" of your workout. Though sweating more after your workout is very normal because your body does not react when your doing a long run uphill lets say, its the aftermath when your body needs more oxygen. It's almost like a chemical reaction... Anyways. hope this spreads some ideas!!

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post #19 of 21
5/22/12 at 9:28am

Do not drink less water! That is almost critical, but as as athlete I'm sure you know this. I believe by the time you are at the office, lets say, and still overly sweating. Your body has not yet comfortably cooled down. I suggest taking a longer stretch to bring down your heart rate and blood pressure. A very cold shower will help this also. If your rushing back to the office your brain is still in the "high" of your workout. Though sweating more after your workout is very normal because your body does not react when your doing a long run uphill lets say, its the aftermath when your body needs more oxygen. It's almost like a chemical reaction... Anyways. hope this spreads some ideas!!

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post #20 of 21
5/22/12 at 9:31am

Do not drink less water! That is almost critical, but as as athlete I'm sure you know this. I believe by the time you are at the office, lets say, and still overly sweating. Your body has not yet comfortably cooled down. I suggest taking a longer stretch to bring down your heart rate and blood pressure. A very cold shower will help this also. If your rushing back to the office your brain is still in the "high" of your workout. Though sweating more after your workout is very normal because your body does not react when your doing a long run uphill lets say, its the aftermath when your body needs more oxygen. It's almost like a chemical reaction... Anyways. hope this spreads some ideas!!

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post #21 of 21
5/22/12 at 9:53am
HOLY FUCKING NECROPOST TRIPLE KILL
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