Saw this earlier, thought it was interesting, they claim just about everything commonly heard about raw denim to be bullshit/unnecessary.
The two guys in the video seem like credible sources too as a founder and co-founder of highly respected denim brands. Regardless what you decide to do, one thing you should do is just not worry about it too much, you've already got a year in them, you don't have anything to worry about really, it'll be fine.
Embedding won't happen, sorry. http://vimeo.com/56727014
I just wanted to wash them since the are starting to smell funky :P On the other hadn Im afraid of shrinkage, since I already gained 9kg in the last couple of month they are really tight around my ass