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Let's crank out 100k pull-ups this year: 2013 Edition - Page 27

post #391 of 1010
26116 + 105 = 26221
post #392 of 1010

26221 + 100 = 26321

post #393 of 1010
^nice

26321 + 90 = 26411

ended up going to the gym tonight since my plans got canceled and was surprised to see a few of the homies there this late
post #394 of 1010
26411+40= 26451
post #395 of 1010
Quote:
Originally Posted by jet View Post

nice, i feel like 3 days is my sweet spot for coming back like a monster

i've been taking magnesium the past couple of days and it seems it's making me stronger/recover quicker. Fuck supplements.

I think that 3 days is optimal, but I lack of sleep, kids' schedules, etc... make it impossible to ever be at optimal anyway. So, for me, while two days are necessary, three are not going to be much better, if at all.

Anyway, Friday and Saturday, I was proud of myself. Despite a total of 9 hours of sleep between 2 nights, and a cold, I still managed:

26451 + 122 + 136 = 26709

I am supposed to go another 120+ tomorrow, but might make this a "rest week".
post #396 of 1010
Quote:
Originally Posted by LA Guy View Post

26709
+ 20 = 26729
post #397 of 1010
26729 + 35 = 26764

26 of those were muscle ups
post #398 of 1010
26729 + 45 = 26754
post #399 of 1010
+ 30 = 26784

Had last week of and the first couple of days back have been core and leg days.
post #400 of 1010
+ 50 = 26834
post #401 of 1010
Quote:
Originally Posted by Find Finn View Post

26834
+ 20 = 26854
post #402 of 1010
Quote:
Originally Posted by JayJay View Post

+ 20 = 26854

26854 + 125 + 100 = 27079

Let's crank it up, gentlemen.
post #403 of 1010
took a couple days off to smoke cigars sorry
post #404 of 1010
Quote:
Originally Posted by LA Guy View Post

26854 + 125 + 100 = 27079

Let's crank it up, gentlemen.

27079 + 179 = 27258
post #405 of 1010
27258 + 120 = 27378
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Styleforum › Forums › Culture › Health & Body › Let's crank out 100k pull-ups this year: 2013 Edition