or Connect
Styleforum › Forums › Culture › Health & Body › Let's crank out 100k pull-ups this year: 2013 Edition
New Posts  All Forums:Forum Nav:

Let's crank out 100k pull-ups this year: 2013 Edition - Page 9

post #121 of 1010
Quote:
Originally Posted by jet View Post

5920
+ 25 = 5945
post #122 of 1010
5945 + 435 (last week) + 106 + 101 = 6587
post #123 of 1010
6587+35=
6622
post #124 of 1010
6622+70 = 6692
post #125 of 1010

6692 + 26 = 6718

post #126 of 1010
Quote:
Originally Posted by noirwest View Post

6692 + 26 = 6718

6718 + 15 = 6733
post #127 of 1010
+ 36

= 6769
post #128 of 1010

+48

 

=6817

post #129 of 1010
Quote:
Originally Posted by marmot8 View Post

+48

=6817
+ 21 = 6838
post #130 of 1010
6838+28
=6866
post #131 of 1010
6866 + 70 = 6936
post #132 of 1010
no fucking energy tonight

6936 + 25 wide lat bar grip + 5 muscle ups with 8 pullups following + 20 underhand + 16 super wide (on the pulley frame) + 20 palms facing = 7030

going to use the weekend to recover since my body is all banged up, may have a random arms/calves/abs day tomorrow not sure
post #133 of 1010
+ 36

= 7066
post #134 of 1010
7066 + 90 = 7056

i knew i said i wouldn't go but fuck it
post #135 of 1010
7056+53=7109

(I'm going to be alternating chin-ups with pull-ups each workout. These were chin-ups.)
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Health & Body
Styleforum › Forums › Culture › Health & Body › Let's crank out 100k pull-ups this year: 2013 Edition