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Styleforum Runs Around The World in 2013 - Page 9

post #121 of 890
856.97 + 76 on the nose (according to my log). I had a good 800's session tues and a good 5k tempo in the middle of a fairly long run today.
The total is up to:
932.97.

I think . . . .
post #122 of 890
Thread Starter 
932.97 + 13 (my last two runs)

945.97
post #123 of 890
Quote:
Originally Posted by NewYorkIslander View Post

932.97 + 13 (my last two runs)

945.97

945.97 + 6.50 = 952.47
post #124 of 890
512.5 + 8.96 = 521.44

Can I add in all of my miles from earlier in January?
post #125 of 890
Quote:
Originally Posted by Gong Tao View Post

512.5 + 8.96 = 521.44

Can I add in all of my miles from earlier in January?

Yes.
post #126 of 890

Gong Tao updated with an older amount so I am correcting and adding:

 

952.47 + 8.96 (Gong Tao) + 14.36 = 975.79

post #127 of 890
Quote:
Originally Posted by jbarwick View Post

Gong Tao updated with an older amount so I am correcting and adding:

952.47 + 8.96 (Gong Tao) + 14.36 = 975.79

Catching up for both weekend days, with a total of 8.9 miles, so:

975.79 + 8.9 = 984.69
post #128 of 890
984.69 + 6.5 = 991.34
post #129 of 890
991.34 + 6.23 = 997.57
post #130 of 890

I love this idea, but don't know how often to give an update.  Daily? Weekly? Monthly?  Hopefully I'll get back to my levels a year ago, could make a serious dent!  This is a great idea, though, especially for those extreme weather days.

post #131 of 890
Do whatever works for you. I do it daily after I post in the How Many Miles Did You Run Today? thread. samblackbones ponied up three weeks at once and has come back a couple of times since.
post #132 of 890
Quote:
Originally Posted by Beatlegeuse View Post

991.34 + 6.23 = 997.57

997.57 + 4.6 = 1002.17
post #133 of 890

1002.17 + 3.64 = 1005.81

post #134 of 890
Quote:
Originally Posted by jbarwick View Post

1002.17 + 3.64 = 1005.81

Yesterday, 1005.81 + 4.1 miles = 1009.91 miles
post #135 of 890
Quote:
Originally Posted by gnatty8 View Post

Yesterday, 1005.81 + 4.1 miles = 1009.91 miles

1009.9 + 2.1 = 1012
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