Hey fellas, anyone here have experience with yoga? I've been thinking that I could use a little stress relief here lately and yoga popped into my head. Now, I'm totally new to the subject, but I think it would work well for me. The increase in flexability would be nice too. Are there any things I need to be aware of before I start? Any "styles" that are better for beginners? Thanks... I've taken the whole "consult a physician before starting a new program" precautions already.
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6/15/02 at 11:34pm