Take a multivitamin or two every day after a meal. Fill a gallon jug up with water every morning and be sure to drink the whole thing before you fall asleep at night. Go to bed an hour earlier than usual a couple nights a week. Sleep an hour later every so often. Talk to a pretty girl. Cut out sweet foods almost altogether. Keep yourself well groomed, maybe going as far as trimming hair under arms, chest, etc.--you'll feel better when you look better. Try a new haircut. Eat a can of tuna every day. Call a family member. Get a tattoo. Accelerate faster. Eat more fish in general. Run a mile or two every morning when you wake up or right before you go to bed. Get some old clothes and money together and donate them somewhere. Smoke a cigar or a cigarette now and then with a beer.