Originally Posted by Connemara
I bought a different brand of PB recently because I didn't feel like going to the only store that carries it. Never again.
I have realized something recently about peanut butter. I go through phases where I will consume a lot of it, usually with a banana as desert or something, then I will run out and forget about it for a while. Well, I have noticed that my stomach really doesn't like peanut butter. Whenever I eat it I get super bloated with heart burn. Maybe I am slightly allergic to it? Then again it is one of the two ways I deviate from paleo. They claim it is a legume and not a nut, which has inflammatory effects on the body. I usually think such talk is somewhat nonsense, or so slight that nobody would notice, but I think they are on to something here. I might have to stop eating the stuff although I love it so much.