+1. I think I tried nine times before I succeeded. It doesn't matter whether you go 1 for 1 or 1 for 10: it's a win either way.
Quiting smoking... - Page 2
More one idea this that you use yogurt in early morning with sugar then you feel better.
It has no any side effects for your health (no add sugar diabetes patient)
because yogurt is natural product.
I hope it'll make you gain and slowly slowly you broke your smoke habit.
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Edited by hiltonn - 4/14/12 at 11:53am
I used this guy and he's really good. Turns out he also has a Stop Smoking program. Try listening to it with headphones every day for 3 weeks:
Edited by JG000 - 4/16/12 at 9:14am
If this step does not work, reevaluate the love for your partner and/or have a child together.
I'm wrapping up my first month; this is my 2nd earnest attempt...first lasted almost a year, and I smoked for roughly 10 yrs. I wish I could say it's getting easier every day but, man, week 3 was rough. On a brighter note, my commute to work is around an hour by car and, this morning, no craving.
Wish me luck.