x2 on making your own. You know what's going into it, and it is not difficult at all.
Some peanut butter, bananas, milk, protein, oats, strawberries, motor oil, thumbtacks, etc... Just throw it in there! Decide what you're going to need in the shake (the nutritional breakdown) and take it from there
Some peanut butter, bananas, milk, protein, oats, strawberries, motor oil, thumbtacks, etc... Just throw it in there! Decide what you're going to need in the shake (the nutritional breakdown) and take it from there




