did a dozen dead hang finger tip pullups. Been at least a dozen years since I've tried... great to find out I can still crank them out and haven't packed on too much weight.
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I do weighted pullups, so should mine count for more?
And likewise on the "just short of deadhang". Shoulder problems prevent me from going all the all the way down.
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237.
Weighted pullups are awesome. If I could only do one exercise for the rest of my life, it would be a tough choice between weighted pullups and overhead squats.
I've done 46 pullups between Monday and Tuesday so far. Deadhang and I usually go for a high pullup; like collarbone to the bar. The bars at my gym are not conducive to kipping pullups...
+50
237.
Weighted pullups are awesome. If I could only do one exercise for the rest of my life, it would be a tough choice between weighted pullups and overhead squats.
I've done 46 pullups between Monday and Tuesday so far. Deadhang and I usually go for a high pullup; like collarbone to the bar. The bars at my gym are not conducive to kipping pullups...
Would you do kipping pullups if you could? Honestly, I've never tried them but I can't think about them without seeing this: