Styleforum › Forums › Lifestyle › Health & Body › Vitamin D lecture
New Posts  All Forums:Forum Nav:

Vitamin D lecture

post #1 of 3
2/1/07 at 10:33am
Thread Starter 
I found this fascinating and well worth the time it took to watch it:

http://www.insinc.com/onlinetv/direc...vnetplayer.htm

Since I'm a creature of the dark, I've upped my dose to 2000IU as a result of watching it and doing further research.
Reply
Reply
post #2 of 3
2/1/07 at 2:09pm
I can't believe I watched the whole 1 hour presentation. I found it interesting though. I'm a pale mofo, and sunscreen it up in the summer, and well, during winter nobody gets any D up here. I drink a lot of milk, but my bones are easily fractured.

I'll read around a bit more, but seriously start to consider upping my intake of vitamin D. Or move to bloody Aruba. Stupid ancestors.
Reply
Reply
post #3 of 3
2/2/07 at 9:34am
Thread Starter 
I found lots more here:

http://www.vitamindcouncil.com/
Reply
Reply
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Health & Body
Styleforum › Forums › Lifestyle › Health & Body › Vitamin D lecture