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True Protein vs. Optimum Nutrition

post #1 of 5
10/22/11 at 12:34pm
Thread Starter 
which one do you guys prefer? I used to take the ON gold standard (chocolate) before but have switched to the trueprotein Whey Protein Isolate (CFM) Cross-Flow Microfiltration. Its the only "supplement" I take apart from fish oil and multis.
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post #2 of 5
10/22/11 at 1:50pm
cross flow microfucktation? what? its whey, not something you should be spending any more than 10 seconds of your time thinking about. TP usually ends up being the best bulk deal anyways, so buy that.
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post #3 of 5
10/22/11 at 1:56pm
Usually go with ON since I end up getting a decent deal from BB anyways. I think I ended up buying 5lbs for $49.
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post #4 of 5
10/22/11 at 2:25pm
The bros at the local supplement shop says that ON isolates are isolated via ion exchange, which breaks down the whey (protein subfraction peptides something or other) and makes it less 'whole' as compared to CFM isolates, which is more easily absorbed.
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post #5 of 5
10/25/11 at 5:27pm
Thread Starter 
check.
thanks all.
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