When I was serious about bodybuilding I was 212lbs.
When I was serious about marathoning I was 165lbs.
This winter, I'm planning to split the difference and get down to 185-190.
6'1" 180lbs, was 155lb when I started training a year and a half ago. But now I have reached a plateau and have been stuck for a few months. Will be starting another winter bulk soon and try to gain up to 190 and lean back to a 10% maintenance bf. Ultimate goal is to reach 200lbs at a 8%bf which will probably take a few more mini bulks and cuts.
Meh, I hate this. 5'11", 175 lbs. Too fat. I've been as low as 152 lbs with 7% bf (strong, but honestly, severely, overtrained), but my "healthy" weight, at 11-12% bf, is about 165 lbs. I'm going to try to get to between 165-170 lbs and and stay there. That piece of cake I just ate isn't helping.