Styleforum › Forums › Lifestyle › Health & Body › Can I Get In Decent Shape WITHOUT...
New Posts  All Forums:Forum Nav:

Can I Get In Decent Shape WITHOUT... - Page 2

post #16 of 17
9/11/11 at 9:55am
Dumbbells are a good idea, for the reasons above-mentioned. Also, you could use a smith machine. Yes, its not as good as benching, but its as good as its going to get in your predicament.
Reply
Reply
post #17 of 17
9/11/11 at 5:01pm
Quote:
Originally Posted by gateslion View Post

I suppose you could give TRX a try too. I never really tried it out, except for a few abs classes, but as a strength training method people seem to like it.

I have a TRX (clone). I like it for stability/core training but can't really recommend it if your goal is hypertrophy.
Reply
Reply
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Health & Body
Styleforum › Forums › Lifestyle › Health & Body › Can I Get In Decent Shape WITHOUT...