There was another thread about quitting a couple months ago so you may want to search for that one as well and one interesting bit I found was (and i'm paraphrasing):
Don't quit because you have to but because you want to.
There's a lot of truth in that. Best of luck and keep us (much to the chagrin of some here) posted. I'd be happy to read upon progress.
i definitely WANT to. for the sake of my family and my health.
i did finish the last 2 smokies in the pack :badboy:
its is my goal to just quit cold turkey like before, but i did make an appointment with my doctor to talk about possibly using a suppressant of some sort. i will also use this thread as a source of help and support as well. i shall keep you all informed. like it or not.