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how do you stop biting your nails? - Page 2

post #16 of 22
8/9/11 at 7:31am
I think this is the one.

http://itunes.apple.com/ca/app/stop-nail-biting-hypnosis/id414604140?mt=8
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post #17 of 22
8/9/11 at 2:59pm
Nice...I may try that. I've been biting my nails and the cuticles around em for as long as I can remember. Its a compulsion I guess. I've seriously considered some kind of psychiatric medication for it as well...I fucking hate it.
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post #18 of 22
8/12/11 at 7:18am
Thread Starter 
Quote:
Originally Posted by NewYorkRanger View Post

Nice...I may try that. I've been biting my nails and the cuticles around em for as long as I can remember. Its a compulsion I guess. I've seriously considered some kind of psychiatric medication for it as well...I fucking hate it.

chewing gum does not work...
i think only that works for me is being completely busy out of my mind then i just forget to bite my nails...
like this past week i was trying to study for my finals for my summer courses and my nails grew back
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post #19 of 22
8/15/11 at 1:17pm
I have been a nail biter my whole life. I think it picked it up from family members because they all do it too. In high school I got braces on my teeth and couldn't physically bite them anymore. The day I got them off, over two years later it was like I never stopped biting them. Right back to the way it was. I actually had to get my bottom teeth built back up because they were filed down from it. My dentist hates it. My girlfriend yells at me when I do it. My mom thinks it is cute. I am over it.
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post #20 of 22
8/16/11 at 3:19pm
Self discipline is only the tip that I can give to you that I know to myself it's effective!
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post #21 of 22
8/17/11 at 5:32am
Really? Wow, thanks for that insightful advice. I am sure it will help everyone everywhere.
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post #22 of 22
8/17/11 at 7:27am
Thread Starter 
Quote:
Originally Posted by patrickBOOTH View Post

Really? Wow, thanks for that insightful advice. I am sure it will help everyone everywhere.

laugh.gif

my nails get really ITCHY when they grow out a bit ... then i have to bite them down again ... its like a process =[
if i can get through the itchy phase, i think i'd be golden
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