Build muscle, lose fat, add 13 inches to your vertical jump, run a 4.25 forty, find the love of your life and learn how to get paid for waking up. I would have to agree with lgkitfox`s point about the importance of healthy fats. I would suggest you increase your fat intake to about 85g and take those calories from protein.
post #16 of 16
6/28/11 at 12:18am
