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Best Supplements for Skincare? - Page 2

post #16 of 18
6/28/11 at 9:56am
green tea and gym
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post #17 of 18
6/28/11 at 1:48pm
Anybody try eating a ton of carrots? I read that eating a lot of beta carotene (like found in carrots) causes it to be deposited in your skin and gives it a natural "tan". The study was from scandinavia and showed that people preferred the colored of car(r)otenized skin to sun-tanned skin. I love carrots, but haven't subjectively noticed any skin darkening from it.
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post #18 of 18
6/28/11 at 4:51pm
Quote:
Originally Posted by sara9mx View Post
Healthy diet and exercise is always good for skin as well as overall health

Wow - really?

And now I know.
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