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Paleo diet - Page 23

post #331 of 382
2/22/12 at 10:31am
Weird world we live in.
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post #332 of 382
2/22/12 at 12:58pm
PALEO DIET
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post #333 of 382
2/22/12 at 1:11pm
Hey guyz will simple carbs kill my soul? I hear cavemen didn't eat them.
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post #334 of 382
2/22/12 at 1:39pm
Quote:
Originally Posted by fuji View Post

Hey guyz will simple carbs kill my soul? I hear cavemen didn't eat them.

No, but your stomach will work better without it.

I did paleo for a year or so and then came Christmas rolleyes.gif

I didn't eat potatoes, legume, corn products (bread, pasta etc.), dairy and fruits.

My diet was almost a 100% vegetables, poultry, fish and meat and after 1 month or so, my very light asthma disappeared, my doctor has no clue how it happened, but it did and I lost like 6kg and 15cm in the waist in 2 months, I need to get back into the groove again, as I still have some of the Christmas weight on me.
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post #335 of 382
2/22/12 at 2:00pm
maximumtrolling.jpg
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post #336 of 382
2/22/12 at 2:08pm
PALEO DIET PALEO DIET CROSSFIT CROSSFIT PALEO DIET CROSSFIT
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post #337 of 382
2/22/12 at 6:53pm
Quote:
Originally Posted by Find Finn View Post

No, but your stomach will work better without it.

I didn't eat potatoes, legume, corn products (bread, pasta etc.), dairy and fruits.

More than just the stomach, a healthy gut is vital for other mechanisms as well.

why no fruit? didn't our ancestors pick berries? No way I'm giving that up!

PALEO
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post #338 of 382
2/22/12 at 8:09pm
Ah. This thread.
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post #339 of 382
2/23/12 at 1:26am
Quote:
Originally Posted by Nosu3 View Post

More than just the stomach, a healthy gut is vital for other mechanisms as well.
why no fruit? didn't our ancestors pick berries? No way I'm giving that up!
PALEO

I don't get all the paleo hate, it's basically just healthy eating.

The reason why I did it was weight loss, as most fruit nowadays have been genetically mutated, so they are sweeter, than what they were like 50 years ago, which is why apples from the shops are sweater, than the ones you have on the 100 year old tree in your back yard.

I read some research a while ago, which stated that a 100g of apples have more sugar, than 100g of gummibears, which was makes sense especially with pink lady apples etc. also most fruit like watermelon is basically just water and sugar, so they aren't as healthy as one would think.


I had some nuts and berries, but that was about it.
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post #340 of 382
2/23/12 at 1:34am
dude if you want to improve your diet, stop eating sweaters. cavemen didn't eat sweaters

PALEO DIET
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post #341 of 382
2/23/12 at 1:36am
Quote:
Originally Posted by Lagrangian View Post

dude if you want to improve your diet, stop eating sweaters. cavemen didn't eat sweaters

But they taste so good and they keep you warm at the same time. satisfied.gif
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post #342 of 382
2/23/12 at 2:53am

 

 

 

 

 

 

 

 

 

 

 

 

 

Hy guys,...     

So how are you planning on structuring your diet? There is some disagreement within the paleo interweb community as to what actually constitutes "paleo".I agree with your comments thanks for sharing.Keep it up

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post #343 of 382
2/23/12 at 7:35am
Quote:
Originally Posted by Find Finn View Post

I don't get all the paleo hate, it's basically just healthy eating.

me neither. deep down they probably want to be paleo but not able to for whatever reason so they use excuses to justify bad eating.
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post #344 of 382
2/23/12 at 9:20am
Just ate an apple (granny smith), do you reckon Im safe or should I got to A&E?
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post #345 of 382
2/23/12 at 9:38am
Did cavemen drink beer?shog[1].gif
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