Originally Posted by Dashaansafin
I dont have a door that supports the pullup bar
There are resistance band variations for people with your situation. They show it in the exercises. You do need a closed door, however. I use resistance bands all the time, they're great.
Originally Posted by TACO_FLAVORED_KISSES
I just finshed up finals today and will be going back home where my p90x awaits me. For the last 3 years, I've been at the 160-165. That being said I totally have a gut that I'm tired of, so I hope this works.
Nice! A few things I've learned - take it really slow the first few workouts - it's so easy to overdo it - just in time to suffer another workout the next day. Watch your lower back during all of the exercises. If you feel any tightness or discomfort, use a lighter weight or do a modified version of the exercise until your back strengthens up. If you strain your back you'll have to wait several days or longer before continuing. Get some pushup stands or some square dumbbells.