Week two completed. Still finding difficulties stuffing myself with ~2200 calories per day, but I've sort of remedied the problem but adding even more olive oil to just about everything I cook. Noticing muscle gains/firmness just about everywhere, and my weight has stayed the same thus far (once you deduct 3lbs from creatine water retention). Week two was horribly relaxed in comparison to week one, and I'm working on pushing myself to failure on everything this week. No pauses during plyo, extra resistance on everything in general, less half-assing on the ab x v-ups.
average macros consist of the following per day:
230g/protein, 165g/carbs/65g fat
Sound decent to finish up phase 1, or should I up/lower something? 5' 9.5", 160lbs, 20y/o, semi-active lifestyle (with p90x taken out of the equation)