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Bulking foods - Page 3

post #31 of 32
Quote:
Originally Posted by fuji View Post
Woundering what other people are eating when they bulk. I've been eating tonnes of lamb recently with olive oil, butter and greek yoghurt. Kind of like a gyro, but without the bread. That and of course lots of whole milk and eggs.

this sounds really good...
post #32 of 32
You are going with the bulking food .Protein is the building block for muscle.Compound movements are what makes you grow,Rest,Post-workout meals are very important,Keep Cardio To A Minimum,Increase Your Calories,Water,Training,Have Fun.
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