Originally Posted by OakCreekHitter
Dont understand why one worries about carbs (the bun) when they are eatting a fatty ass high calorie burger patty. Its just like eatting a triple patty burger with supersized fries and drinking it with a DIET Coke. Really, you think drinking a diet coke really saves you from weight gain when you eat like that?
In the effort of not turning this thread into a dissertation on the process of weight loss, I suggest you look into some basic endocrinology textbooks, such as Williams Textbook of Endocrinology
, or a good biochemistry book, such as Lehningers Principles of Biochemistry
, which might help you gain an understanding that would correct your approach.