Hey do you guys who keep lambasting processed food have any scientific proof that it's the processed food, and not the gluttonous volume of said food, that is what is "killing us"?
Whether you have mashed potato powder out of a box or grow potatoes in your backyard and mash them, if you have an extra 1000 calories of them a day for a long time you will get fat, and much of the diseases befalling most of America stems from the amount of food we are eating. My family is from Ghana, and the people out there generally eat most of the same food; the difference being rich people eat more of it...and they have much of the same diseases we do, cause they're fat
So tired of the self righteous "natural food" movement. There are people who live well into old age eating "processed foods"